Private reformer Pilates sessions will be available at Centred Wellness soon.

These one-to-one sessions will offer personalised coaching in a quiet, supportive setting, ideal for clients who want more individual guidance than a group class can provide. Private sessions may be suitable for beginners, clients returning after injury, postnatal recovery, athletes, or anyone who prefers a more tailored approach to training.

Sessions will take place on our reformer in the Mat Studio and will focus on safe, structured movement, helping you build strength, improve mobility, and feel more confident in your body.

More information will be announced soon.

If you would like to register your interest in private sessions, please contact us at: hello@centredwellness.com